8/3/15 - What experiences are your thoughts creating?

Published: Thu, 08/06/15

Your Empowered Self - Newsletter   
August 3, 2015        
Welcome to my first newsletter!
Dear Reader,

After years of debating whether or not I wanted to commit to writing a weekly newsletter, I have decided to take the plunge.  I am excited about this new endeavor!  

I believe we each have the power to create satisfying and rewarding lives if we are willing to question and then change the thoughts, beliefs and habits that hold us back.  

When we get out of our own way, we can accomplish everything we dream of and much more.

Warmly,

Linda

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What Experiences are Your Thoughts Creating?
Life is a constant unfolding of events, circumstances and relationships.  I'm sure you've heard it said that the only guarantee in life is that there are no guarantees.  You may have also noticed, that even when you do everything you can to protect yourself from uncomfortable experiences (loss of job, relationship crash, grief, etc.), life just happens.  In reality, we have very little control over what goes on around us.

But, don't despair...  We do have control over one very important aspect of life's challenges.  We can control the stories we tell ourselves about the things that happen to us.  We can change our thoughts. 

Several years ago, I was working as the Customer Service Manager for a large, international corporation.  Lead time from the factory was going to be much longer than usual and management was worried about losing sales orders.  I was instructed to direct my team to withhold the actual lead time from customers who wanted to order our product.   I expressed my disapproval of this practice, but I was overruled.  I either had to comply or risk losing my job.  As the main source of income and health insurance in our household at that time, I did not think I had a choice.   There were other things going on in the company that I found disheartening as well.   I was really struggling to keep a positive attitude and give my best at work.   The stress of doing something that was out of alignment with my values was keeping me awake at night.  I became more and more unhappy at work.  I never missed an opportunity to complain to my family and friends about the situation at the office.

When the company went through a reorganization, my position was eliminated and I found myself out of a job.  I was furious!  They let me go only 3 months before I would have been fully vested in the 401K plan and to top it all off, there were only 3 weeks left until Christmas!  I'm sure you can imagine the choice words and thoughts I had for the decision makers at that company.  

Sometimes, blessings come in peculiar wrapping paper.

But, some interesting things happened around the time I was let go.  Not long after I lost my job, my husband found a job with a great company.  His salary more than compensated for the income I had lost.  At the same time, one of my adult children got into a situation that required me to be available to help them almost every day for several weeks.  There was no way I could have been there for my child if I were still employed by that company.  I also used that time to do something I had wanted to do for years... I started my own company.   When I look back at the experience now, I can see that everything unfolded perfectly.   It just didn't manifest the way I thought it would.   

Even though losing the job opened some other doors for me, for a long time afterwards, I still held on to resentment toward the company for the way I was treated.  I found it difficult to let go of the bitterness and move past those feelings.   I kept reliving the loss of the job over and over again.  I continued to feel victimized and angry.  Holding that grudge was making me miserable, but not impacting the people I was angry with at all.  I knew I had to let it go.

It wasn't until I learned to look for the gifts I had received by working for that company that I was able to release myself from those unhappy thoughts.  What gifts did I receive?  Well, for example, I learned that I do not enjoy working for companies who are more focused on their bottom line than on providing quality goods and honest service to their customers.  I learned that when I am asked to do something at work that I think is out of integrity, it is time to start looking for a different place to work.  Looking back, if I am honest with myself, I know my attitude about the job and the company had something to do with my eventual loss of the job.  I am grateful that I earned a good salary and was able to provide health insurance for my family when it was needed.  I became a better leader while I worked there and more confident in my abilities.  Best of all, many of my cherished friendships, were born in that workplace.  

This was not the first, nor has it been the last time I experienced a setback in my life that proved to be a gift in disguise.  If there is something going on in your life today that you are struggling to accept, I encourage you to look at it from a different vantage point.  Replaying a painful situation over and over again in your head will cause you to stay stuck in resentment.  The only way out is to let it go.  Release the people or situation that caused the pain and find something to be thankful for.  Ask yourself if it is time to move on or if there is more to be gained or something to learn by staying where you are.  As much as possible, do not allow fear to be your decision maker.  

Every ending is also a beginning.   It has been my experience, that new beginnings are often not possible unless something else ends first.  

Have a great week!

Linda 

Quote for the week:

“The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.”   Napoleon Hill 
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Free Divorce Support Group  for Women

Wednesday, August 12, 2015
Sponsored by Visions Anew.  In Acworth, GA from 7 pm - 8 pm
at Dogwood Forest Assisted Living Community.
Visit http://www.visionsanew.org/support-groups for more information

Workshop
 
Should I Stay or Should I Go?
 
Are you feeling conflicted or confused about whether to stay or leave your marriage?

Tuesday, Aug 25 - 9 a.m. to 11 a.m.
Acworth, GA
Limited Seating - Register by Aug 21, 2015
Early Bird Discount if you register by Aug 17th

Go here for info or to register:
 
 
Linda Thurwanger
Divorce and Life Strategy Coach
Telephone:  (770) 966-8261